Mindfulness and Present Centered Therapies for PTSD: Efficacy and Mechanisms
| Status: | Completed |
|---|---|
| Conditions: | Psychiatric |
| Therapuetic Areas: | Psychiatry / Psychology |
| Healthy: | No |
| Age Range: | 21 - 50 |
| Updated: | 2/7/2015 |
| Start Date: | March 2011 |
| End Date: | September 2012 |
Mindfulness and Self-Compassion Meditation for Combat Posttraumatic Stress Disorder: Randomized Controlled Trial and Mechanistic Study
This project will study whether a new therapy that includes the practice of forms of
meditation is helpful for combat veterans returning from deployments in Iraq or Afghanistan
suffering with posttraumatic stress disorder (PTSD). "Mindfulness meditation" cultivates
present-focused, non-judgmental attention to ones body, emotions, and thoughts, and is
proposed to lead to a greater sense of well-being and acceptance and better tolerance of
painful and distressing emotions. "Compassion" and "loving-kindness" meditations help
stabilize positive emotions like love and compassion, and may also be helpful for chronic
pain, and possibly depression and PTSD.
This study will compare a 16 week psychotherapy group for PTSD involving Mindfulness and
Self-compassion meditation, with a more standard form of group psychotherapy known as
"Present-centered group therapy". Both therapies will be conducted at the VA Ann Arbor PTSD
clinic by VA psychotherapists. (The study is also approved by the IRB of the VA Ann Arbor).
Combat veterans will be randomly assigned to either the Meditation or the standard group
psychotherapy. All patients will also receive fMRI brain scans before and after the
therapy, as well as assessment interviews before, at 8 weeks, and immediately post-therapy,
and at 3 mo and 6 mo follow-ups. Saliva cortisol and measures of attention will also be
obtained at each assessment.
meditation is helpful for combat veterans returning from deployments in Iraq or Afghanistan
suffering with posttraumatic stress disorder (PTSD). "Mindfulness meditation" cultivates
present-focused, non-judgmental attention to ones body, emotions, and thoughts, and is
proposed to lead to a greater sense of well-being and acceptance and better tolerance of
painful and distressing emotions. "Compassion" and "loving-kindness" meditations help
stabilize positive emotions like love and compassion, and may also be helpful for chronic
pain, and possibly depression and PTSD.
This study will compare a 16 week psychotherapy group for PTSD involving Mindfulness and
Self-compassion meditation, with a more standard form of group psychotherapy known as
"Present-centered group therapy". Both therapies will be conducted at the VA Ann Arbor PTSD
clinic by VA psychotherapists. (The study is also approved by the IRB of the VA Ann Arbor).
Combat veterans will be randomly assigned to either the Meditation or the standard group
psychotherapy. All patients will also receive fMRI brain scans before and after the
therapy, as well as assessment interviews before, at 8 weeks, and immediately post-therapy,
and at 3 mo and 6 mo follow-ups. Saliva cortisol and measures of attention will also be
obtained at each assessment.
Background: "Mindfulness meditation" is an ancient "Mind-Body" attentional technique for
cultivating present-focused, non-judgmental attention to sensory, interoceptive, emotional,
and cognitive processes. It is proposed to lead to a greater sense of well-being and
acceptance, greater cognitive flexibility, and better tolerance of painful and distressing
physical, emotional, and cognitive phenomena. Our group has found a model of emotional
meta-awareness leads to decreased amygdala and increased medial prefrontal cortex (mPFC)
activation. Mindfulness meditation has also been suggested to work by volitionally altering
self-related cognitive/emotional processing to shift away from the predominate 'narrative'
(and potentially ruminative) mode to a more 'experiential', present-centered mode in which
arising sensations, percepts, emotions, and cognitions can be perceived with greater
equanimity and flexibility. Mindfulness-based Stress Reduction (MBSR) is helpful for coping
with chronic pain, fibromyalgia, and distress and anxiety associated with major medical
disorders, and Mindfulness-based Cognitive Therapy (MBCT) for preventing depression relapse
in patients. "Compassion meditation" is likewise an ancient practice for cultivating and
stabilizing a sense of pro-social, empathic, kind/loving and compassionate regard to one's
self and others, and in the Tibetan tradition, is based upon a 'foundation' of mindfulness.
A single small trial found a loving-kindness meditation improved chronic lower back pain
symptoms, and neuroimaging studies have found effects on emotional neurocircuitry.
Objective/Hypothesis: We hypothesize that practice of mindfulness and Tibetan
self-compassion meditation by PTSD patients will lead to 1.) improvement in PTSD and other
symptoms and quality of life 2.) improved emotional regulation, attentional control,
increased 'mindfulness' and self-compassion, and 3.) strengthening of mPFC circuits during
emotional provocation. There are theoretical considerations and limited empirical data that
mindfulness and Tibetan compassion meditation may be useful for combat-related PTSD, which
is marked by exaggerated emotional responses and distress to trauma memories and cues,
distressing guilt and self-blame, and emotional dysregulation; however, the acceptability
and efficacy of mindfulness and Tibetan compassion meditation not been demonstrated in
combat PTSD. A pilot study at the Ann Arbor VA PTSD Clinic adapted a psychotherapy using
mindfulness meditation, mindful stretching exercises, and Tibetan compassion meditation for
use in combat PTSD, and found significant reductions in 'avoidant' PTSD symptoms and
self-blame cognitions compared to a treatment-as-usual group. Importantly, we were also able
to identify some obstacles to acceptability that have provided our group with greater
insight and experience into how to acceptably and effectively deliver meditation programs to
combat veterans seeking treatment for PTSD. PTSD neuroimaging studies implicate deficits
during emotional provocation in medial prefrontal cortex (mPFC), associated with emotional
regulation.
Specific Aims:
Aim 1. Further develop a manualized group psychotherapy based on mindfulness and Tibetan
self-compassion meditation for combat PTSD.
Aim 2. Formally test our meditation intervention for PTSD in a randomized controlled trial.
Aim 3. Utilizing a 'translational design', perform a pilot study of fMRI neuroimaging to
determine the effects of meditation on neurocircuitry underlying emotional regulation that
may mediate therapeutic effects
Study Design: We will develop a manual for our meditation incorporating input from
qualitative data from patients and an expert advisory board including meditation and PTSD
therapy experts. We will adapt a present-centered therapy group as a control intervention,
controlling for hours of therapist contact. We will randomly assign PTSD patients to either
meditation or present-cetnered therapy, with pre- post, 3 mo, and 6 mo follow-up assessments
with validated measures of PTSD and psychiatric symptoms, quality of life, "mindfulness",
emotional regulation, and trauma-related maladaptive cognitions. We will also perform a
pilot study of fMRI neuroimaging to determine the effects of meditation on neurocircuitry
underlying emotional regulation that may mediate therapeutic effects. Validated emotional
and social cognition neuroimaging paradigms will be used to examine specific effects of
mindfulness meditation on mPFC and cortico-limbic neurocircuitry.
Impact: This research will examine the efficacy of a highly novel treatment approach for
PTSD, and also specific neural mechanisms of emotional regulation and how they may be
altered by effortful rehearsal of alternate emotion regulation and emotion induction
techniques. It may thus lead to improved treatment and understanding of therapeutic
mechanisms involving emotional regulation.
cultivating present-focused, non-judgmental attention to sensory, interoceptive, emotional,
and cognitive processes. It is proposed to lead to a greater sense of well-being and
acceptance, greater cognitive flexibility, and better tolerance of painful and distressing
physical, emotional, and cognitive phenomena. Our group has found a model of emotional
meta-awareness leads to decreased amygdala and increased medial prefrontal cortex (mPFC)
activation. Mindfulness meditation has also been suggested to work by volitionally altering
self-related cognitive/emotional processing to shift away from the predominate 'narrative'
(and potentially ruminative) mode to a more 'experiential', present-centered mode in which
arising sensations, percepts, emotions, and cognitions can be perceived with greater
equanimity and flexibility. Mindfulness-based Stress Reduction (MBSR) is helpful for coping
with chronic pain, fibromyalgia, and distress and anxiety associated with major medical
disorders, and Mindfulness-based Cognitive Therapy (MBCT) for preventing depression relapse
in patients. "Compassion meditation" is likewise an ancient practice for cultivating and
stabilizing a sense of pro-social, empathic, kind/loving and compassionate regard to one's
self and others, and in the Tibetan tradition, is based upon a 'foundation' of mindfulness.
A single small trial found a loving-kindness meditation improved chronic lower back pain
symptoms, and neuroimaging studies have found effects on emotional neurocircuitry.
Objective/Hypothesis: We hypothesize that practice of mindfulness and Tibetan
self-compassion meditation by PTSD patients will lead to 1.) improvement in PTSD and other
symptoms and quality of life 2.) improved emotional regulation, attentional control,
increased 'mindfulness' and self-compassion, and 3.) strengthening of mPFC circuits during
emotional provocation. There are theoretical considerations and limited empirical data that
mindfulness and Tibetan compassion meditation may be useful for combat-related PTSD, which
is marked by exaggerated emotional responses and distress to trauma memories and cues,
distressing guilt and self-blame, and emotional dysregulation; however, the acceptability
and efficacy of mindfulness and Tibetan compassion meditation not been demonstrated in
combat PTSD. A pilot study at the Ann Arbor VA PTSD Clinic adapted a psychotherapy using
mindfulness meditation, mindful stretching exercises, and Tibetan compassion meditation for
use in combat PTSD, and found significant reductions in 'avoidant' PTSD symptoms and
self-blame cognitions compared to a treatment-as-usual group. Importantly, we were also able
to identify some obstacles to acceptability that have provided our group with greater
insight and experience into how to acceptably and effectively deliver meditation programs to
combat veterans seeking treatment for PTSD. PTSD neuroimaging studies implicate deficits
during emotional provocation in medial prefrontal cortex (mPFC), associated with emotional
regulation.
Specific Aims:
Aim 1. Further develop a manualized group psychotherapy based on mindfulness and Tibetan
self-compassion meditation for combat PTSD.
Aim 2. Formally test our meditation intervention for PTSD in a randomized controlled trial.
Aim 3. Utilizing a 'translational design', perform a pilot study of fMRI neuroimaging to
determine the effects of meditation on neurocircuitry underlying emotional regulation that
may mediate therapeutic effects
Study Design: We will develop a manual for our meditation incorporating input from
qualitative data from patients and an expert advisory board including meditation and PTSD
therapy experts. We will adapt a present-centered therapy group as a control intervention,
controlling for hours of therapist contact. We will randomly assign PTSD patients to either
meditation or present-cetnered therapy, with pre- post, 3 mo, and 6 mo follow-up assessments
with validated measures of PTSD and psychiatric symptoms, quality of life, "mindfulness",
emotional regulation, and trauma-related maladaptive cognitions. We will also perform a
pilot study of fMRI neuroimaging to determine the effects of meditation on neurocircuitry
underlying emotional regulation that may mediate therapeutic effects. Validated emotional
and social cognition neuroimaging paradigms will be used to examine specific effects of
mindfulness meditation on mPFC and cortico-limbic neurocircuitry.
Impact: This research will examine the efficacy of a highly novel treatment approach for
PTSD, and also specific neural mechanisms of emotional regulation and how they may be
altered by effortful rehearsal of alternate emotion regulation and emotion induction
techniques. It may thus lead to improved treatment and understanding of therapeutic
mechanisms involving emotional regulation.
Inclusion Criteria:
- Combat veteran serving in Iraq or Afghanistan Has PTSD (CAPS score > 40)
Exclusion Criteria:
- Suicidality Substance dependence not in treatment Personality disorder taking
medications that interfere with stress hormone measures
We found this trial at
2
sites
University of Michigan The University of Michigan was founded in 1817 as one of the...
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