Exercise: A Novel Treatment for Combat Post Traumatic Stress Disorder



Status:Completed
Conditions:Psychiatric
Therapuetic Areas:Psychiatry / Psychology
Healthy:No
Age Range:18 - 65
Updated:3/30/2013
Start Date:October 2011
End Date:October 2013
Contact:Shawn D. Youngstedt, Ph.D.
Email:syoungstedt@sc.edu
Phone:803-777-9929

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Exercise: A Novel Treatment for Combat PTSD


The primary objective of this pilot intervention study is to examine the efficacy of
exercise for reducing the symptoms of posttraumatic stress disorder (PTSD) and other
psychiatric and somatic symptoms. The sample will be composed of veterans aged 18-65 with
combat-related PTSD (N = 40). Participants will be randomly assigned to one of two groups.
Participants in the exercise training group (n = 20) will receive three 60-75 minute
sessions per week of combination aerobic and resistance training for eight weeks. In the
control stretching group, participants (n = 20) will receive training in whole-body
flexibility three times per week for eight weeks. Secondary objectives include 1)
determining feasibility of the intervention (as measured by the percentage of prescribed
days of exercise completed by each participant, and percentage of time exercising completed
at the prescribed intensity and duration); 2) determining the influence of exercise training
on aerobic fitness and strength in the sample; and 3) determining whether
psychiatric/somatic symptom improvements are associated with improvements in fitness and
strength. Finally, exploratory objectives will include examining whether exercise training
can improve early signs of heart disease, and whether certain biomarkers (using MRI and fMRI
data and inflammatory markers) are associated with treatment response.


Inclusion Criteria:

1. Ages 18-65yr

2. Diagnosis of PTSD

3. CAPS >30

4. Reported combat exposure per the Deployment Risk and Resilience Inventory (DRRI)

5. Sedentary lifestyle (planned activity for purpose of health < 2 days/wk)

6. Capability of giving informed consent

Exclusion Criteria:

1. Abuse of alcohol or drugs

2. Homelessness

3. Significant cognitive impairment (e.g., MMSE score of ≤ 26) that would hinder ability
to understand the protocol

4. Signs or symptoms of cardiovascular, metabolic or pulmonary disease that would
preclude participating in the exercise, including uncontrolled hypertension (> 159/99
mm Hg)

5. Usage of beta blockers, which could influence the heart rate response to exercise

6. Any physical or mental health condition that would contraindicate participation in
the study (e.g., musculoskeletal, orthopedic, and/or neuromuscular disorders)

7. High suicidality

8. Below cutoff on either STAI (<30) or PCL-M (<40)

9. Pregnancy or plans to become pregnant in the next 4 months

10. Excessive levels of physical activity assessed via interview and pedometer recording

11. Current treatment for PTSD (drug or counseling) for a duration of less than eight
weeks

12. Clinically judged to be unsuitable for participation by the research physician
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