Sleep Plus Eating Routines for Weight Loss
| Status: | Completed |
|---|---|
| Conditions: | Obesity Weight Loss |
| Therapuetic Areas: | Endocrinology |
| Healthy: | No |
| Age Range: | 21 - 65 |
| Updated: | 1/5/2017 |
| Start Date: | September 2012 |
| End Date: | March 2016 |
Increasing Sleep Duration: A Novel Approach to Weight Control. Study 5-Randomized Trial of Sleep Plus Eating Routines as An Approach to Prepare Participants for Weight Loss
The present study will test the effectiveness of two different approaches for preparing
overweight/obese individuals for weight loss: 1)providing important information about weight
control, including dispelling common myths; or 2) developing a consistent sleep and eating
routine to prepare for the challenges of a weight control intervention.
overweight/obese individuals for weight loss: 1)providing important information about weight
control, including dispelling common myths; or 2) developing a consistent sleep and eating
routine to prepare for the challenges of a weight control intervention.
Inclusion Criteria:
- age 21 to 65
- BMI 25 to 45
- sleep 7 hours or less most nights
Exclusion Criteria:
- use of medications affecting sleep
- sleep apnea
- shift work
We found this trial at
1
site
Click here to add this to my saved trials
