Pilates Pelvic Floor Strengthening Program to Improve Urinary Incontinence



Status:Completed
Conditions:Urology, Urology
Therapuetic Areas:Nephrology / Urology
Healthy:No
Age Range:45 - 70
Updated:3/27/2019
Start Date:April 19, 2017
End Date:December 11, 2017

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HLP-16-003H: Does a Twice Weekly, 12-week Pilates Pelvic Floor Strengthening Program Improve Short- and Long-term Measures of Stress Urinary Incontinence Symptoms in Women Ages 45-70 Years of Age.

Does a twice weekly, 12-week Pilates pelvic floor strengthening program improve short- and
long-term measures of stress urinary incontinence symptoms in women ages 45-70 years of age?


Inclusion Criteria:

1. Age 45-70 years of age.

2. Able to provide informed consent.

3. Able to lower and rise from the floor safely and independently.

4. Anticipated to be able to attend at least 9 of the first 12 classes (75%) in weeks
1-6.

5. Anticipated to be able to attend at least 9 of the final 12 classes (75%) in weeks
7-12.

6. Score of 6+ on ICIQ-UI Short Form.

Exclusion Criteria:

1. Pregnancy

2. Unable to speak and comprehend English

3. Chronic neurologic condition (e.g., Parkinson's or Multiple Sclerosis) that impacts
bladder function.
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Rochester, Minnesota 55905
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