WILD 5 Wellness, A 30-Day Intervention
| Status: | Completed |
|---|---|
| Conditions: | Anxiety, Anxiety, Depression |
| Therapuetic Areas: | Psychiatry / Psychology |
| Healthy: | No |
| Age Range: | 17 - Any |
| Updated: | 4/28/2018 |
| Start Date: | October 24, 2017 |
| End Date: | November 29, 2017 |
WILD 5 Wellness, A 30 Day Intervention in First Year Students at Beloit College
The purpose of this study is to explore the efficacy and feasibility of an integrated,
prescriptive, and trackable wellness intervention combining five wellness elements including
exercise, mindfulness, sleep, social connectedness, and nutrition in First Year Beloit
College students self-selected into a wellness focused first year initiative. This program is
called "WILD 5 Wellness: A 30-Day Intervention".
prescriptive, and trackable wellness intervention combining five wellness elements including
exercise, mindfulness, sleep, social connectedness, and nutrition in First Year Beloit
College students self-selected into a wellness focused first year initiative. This program is
called "WILD 5 Wellness: A 30-Day Intervention".
Inclusion Criteria:
- Students 18 years of age or older or 17 years of age with legal guardian written
permission.
- Students enrolled in First Year Initiative Courses titled "Balance" or "Constructing
Health"
Exclusion Criteria:
- Individuals who are pregnant or plan to get pregnant during the next 30 days.
- Students who are not enrolled in the First Year Initiative Courses titled "Balance" or
"Constructing Health"
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