Strength Training Regimen for Normal Weight Diabetics
Status: | Recruiting |
---|---|
Conditions: | Diabetes |
Therapuetic Areas: | Endocrinology |
Healthy: | No |
Age Range: | 30 - 75 |
Updated: | 4/6/2019 |
Start Date: | February 2016 |
End Date: | June 2020 |
Contact: | Latha P Palaniappan, MD, MS |
Email: | diabeticstudy@stanford.edu |
Phone: | 650-736-2743 |
The Strength Training Regimen in Normal Weight Diabetics (STRONG-D) study will examine the
effectiveness of different exercise regimen types in controlling diabetes for the normal
weight type 2 diabetes population.
effectiveness of different exercise regimen types in controlling diabetes for the normal
weight type 2 diabetes population.
In the STRONG-D study, participants are randomly assigned to strength training, aerobic
training or a combined strength and aerobic training group. Participants in the exercise
group will attend exercise sessions over the course of 9 months at the YMCA. Participants
will have opportunities to engage in other activities such as educational run-in visits that
will allow for measurement of hemoglobin A1c and emphasize the importance of exercise in
improving Type 2 diabetes.
training or a combined strength and aerobic training group. Participants in the exercise
group will attend exercise sessions over the course of 9 months at the YMCA. Participants
will have opportunities to engage in other activities such as educational run-in visits that
will allow for measurement of hemoglobin A1c and emphasize the importance of exercise in
improving Type 2 diabetes.
Inclusion Criteria:
- Recent hemoglobin A1c result between 6.5%-13%
- Diagnosis of Type 2 Diabetes Mellitus
- BMI between 18.5 -25 kg/m2
- Blood pressure < 160/100
- Sedentary lifestyle
- Able and willing to enroll and meet requirements of the study
Exclusion Criteria:
- Age less than 30 years or greater than 75 years
- Type 1 diabetes or use of insulin pump
- Triglycerides >500 mg/dL
- Use of weight loss medication
- Bariatric surgery
- Consumes >14 alcoholic drinks per week
- Pregnancy
- Plans to be away for more than four weeks
- Medical conditions which would prevent long-term participation or which would
contraindicate physical activity
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