Effects of Watermelon Juice on Heart Rate Recovery and Post-exercise Muscle Soreness



Status:Recruiting
Healthy:No
Age Range:21 - 50
Updated:1/11/2018
Start Date:September 1, 2016
End Date:December 2018
Contact:Mee Young Hong
Email:mhong2@mail.sdsu.edu
Phone:619-594-2392

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The purpose of this study was to determine the effects of a pre-exercise, single practical
dose of watermelon juice, Gatorade, sugar water or water on heart rate recovery, blood
lactate levels, and 24-hour post exercise muscle soreness.


Inclusion Criteria:

- ages of 21-50 healthy adults

Exclusion Criteria:

- Suffering from injury

- Chronic inflammatory conditions

- Required dietary supplement use

- Required medication which affects blood pressure

- Smoking

- Pregnant woman

- Allergy to watermelon
We found this trial at
1
site
5500 Campanile Drive
San Diego, California 92182
Phone: 619-594-2392
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mi
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San Diego, CA
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