Nutrition, Body Composition, and Sleep
| Status: | Recruiting |
|---|---|
| Conditions: | Insomnia Sleep Studies, Endocrine |
| Therapuetic Areas: | Endocrinology, Psychiatry / Psychology |
| Healthy: | No |
| Age Range: | Any - 85 |
| Updated: | 7/29/2018 |
| Start Date: | July 16, 2018 |
| End Date: | December 31, 2020 |
| Contact: | Jamie I Baum, PhD |
| Email: | baum@uark.edu |
| Phone: | 479-575-4474 |
The Effect of Protein and Omega-3 Fatty Acid Supplementation on Body Composition, Sleep, Cardiometabolic Health and Strength in Postmenopausal Women
The purpose of the research is to determine if protein and omega-3 fatty acid supplementation
improve sleep, improve body composition, and improve markers of metabolic health in
postmenopausal women.
improve sleep, improve body composition, and improve markers of metabolic health in
postmenopausal women.
Inclusion Criteria:
- Postmenopausal women (12+ months following last reported menstrual cycle)
Exclusion Criteria:
- food allergies
- diet restrictions
- do not habitually eat breakfast
- picky eaters\regularly consume protein or omega-3 related supplements
- consume omega-3 fatty acid rich fish (tuna, salmon, etc.) greater than two times per
month -have any other diet-related conditions that would prevent them from consuming
whey protein supplements and/or omega-3 fatty acid supplements
- smoking
- habitual alcohol consumption (> 4 drinks/week)
- medication impacting appetite or metabolism
- Lipid or blood pressure lowering medication
- Hormone replacement therapy
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